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U Pollex Physio nudimo raznoliku ponudu usluga pažljivo osmišljenih kako bi zadovoljile vaše jedinstvene potrebe. Bilo da se oporavljate od povrede ili tražite olakšanje od bola, upravo ovdje ćete se osjećati kao nekada.
Kinesitherapy
Kinesitherapy: Kinesitherapy is the most important form of physical therapy. It refers to the use of movements and exercises as a type of therapeutic procedure in the rehabilitation of patients.
Manuelna terapija
Manuelna terapija je oblik fizikalne terapije koji predstavlja upotrebu specijalnih manuelnih tehnika i vještina koje fizioterapeut sprovodi rukama u cilju dijagnostike, prevencije, i liječenja u rehabilitaciji.
Electrotherapy
Electrotherapy is a form of physical therapy that involves the application of current modality for therapeutic purposes with the help of special equipment.
Acupuncture
Acupuncture is the application of very thin sterile needles into muscle structures or tendons in order to eliminate muscle tension and pain.
Group and individual exercises
Individual training is aimed at strengthening the targeted muscles, correcting deformities and stabilizing the spinal column, and eliminating pain at rest and during activities. We perform group exercises in the number of 2 to 4 individuals who do quality therapeutic and corrective gymnastics and exercises for back pain.
Massages
Masaže su oblik fizikalne terapije koji podrazumjeva primjenu specijalnih tehnika masaže za opuštanje i rehabilitaciju mišića.
Physiotherapy
Visiting therapy is a form of physical therapy carried out outside a healthcare facility in a home environment on the patient himself. The goal is to enable a quality course of rehabilitation according to the indications for its application.
Chiropractic
Patronažna terapija je oblik fizikalne terapije sprovedene van zdravstvene ustanove u kućnom okruženju na samog pacijenta. Cilj je omogućiti kvalitetan tok rehabilitacije shodno indikacijama za njenu primjenu.
Visceral manipulation
A technique aimed at improving the function of the organs of the abdominal cavity. We primarily target the stomach, as well the colon and liver. It involves gentle touches and smooth movements of organ manipulation, all in sync with your breathing.
Biography
Aleksandar Brajkovic completed in 2016 Postgraduate specialist studies in neurological physiotherapy at the Faculty of Medicine (department of applied physiotherapy) on the topic: "Physiotherapy in facial nerve palsy". In the period from 2014 to 2016, he held the mandate of trustee of physiotherapy students at the Student Parliament at the University of Montenegro.
From 2016 to 2018, he worked at OFK TITOGRAD from Podgorica as a physiotherapist for the senior team, as well as for lower selections. His team won the gold medal in the final of the Cup in 2018. He also [articipated in the 2017/2018 UEFA Europa League qualifiers. From 2018 to 2019, he worked at FK LOVĆEN from Cetinje as a physiotherapist of the senior team, which was the runner up in the final of the Cup in 2019. Since 2019, he has been working in the young handball national team of Montenegro in the position of physiotherapist, as well as the Football Club FK RUDAR from Pljevlja, as part of the First Telekom League of Montenegro.
From 2020 to 2022, he worked at FK DEČIĆ Tuza in sports physiotherapy.
From 2022 to 2023, chief physiotherapist of the ROMATEM Clinic.
FROM 2024 he has been working in OFK PETROVAC BUDVA as chief physiotherapist.
Aleksandar Brajković
PollexPhysio paketi
Izaberite vama odgovarajući paket i zakažite svoj termin.
Family Box
Eliminates back pain
Reduces stress
Increases circulation in the body
4 therapeutic massage treatments of 30 min
4 treatments of spinal manipulation of the spine
Eliminates back pain
Sport Recovery Box
Fast muscle recovery
Muscle readiness for high efforts
Greater muscle progress
1 sports massage treatment of 30 min
1 diathermy treatment Tcare therapy
1 tretman akupunkture iglama
1 tretman dry cupping (vacuum therapy)
Why should you choose us?
Physical therapy is a complex form of rehabilitation that aims to reduce pain, improve mobility, and human functionality. It represents the best choice of therapy for acute and chronic pain of the organ system for human movement. Move, live better, return to normal function as soon as possible!
Pollex Physio concept is based on the application of polyvalent work techniques and the highest quality world-recognized modalities of physical therapy, carefully selected and dosed to the patient according to a dedicated one-to-one relationship, not treating a narrow problem, but a complete function necessary for the greatest degree of independence and a better quality of life.
Experience our quality firsthand
Naši zadovoljni pacijenti
Admir Adrović
Profesionalni fudbaler
"Prije transfera u Kinu imao sam povredu zadnje lože natkoljenice. Specijalisti Pollex Physio centra su me oporavili u rekordnom roku! Sve preporuke!”
Andrija Dragojević
Profesionalni golman
"Na pripremama sam doživio tešku povredu ramena. Nakon operacije u Novom Sadu, znao sam da me čeka 6-8 mjeseci oporavka. U Pollex Physio Centru, radio sam dva termina na dan i odlično se oporavio za svega 4.5 mjeseci. Sve preporuke!”
Goco Konatar
Građevinski poduzetnik radova
"Imam diskus herniju u leđima. Savjetovali su mi operaciju. Fizioterapeut Aleksandar, za samo 6 mjeseci uradio je da sad i radim fizički, i da mi doktor odgodi trajno zahvat. Simptomi u nozi su nestali, a ja nesmetano radim sve što poželim.”
Frequently asked questions
Which exercises are recommended in the acute phase of back pain?
We recommend STATIC-TYPE EXERCISES BASED ON SAFE MUSCLE ENGAGEMENT THAT WILL NOT PROVOKE the PAIN.
Which exercises are recommended in the chronic phase of back pain?
We recommend EXERCISES FOR MOBILITY IN THE JOINTS, EXERCISES FOR DYNAMIC STRENGTHENING OF THE AFFECTED BODY MUSCULATION, DIRECTED TO ELIMINATING AND REDUCING PAIN as well as IMPROVING MOVEMENT.
How often should somebody come for a therapeutic massage?
In case you are completely healthy, we recommend once a month, WHILE PEOPLE WITH DISABILITIES or experiencing some problems twice or more a month.
What is the optimal number of pain therapy in your center?
CURRENT PRACTICE HAS SHOWN THAT WE MONITOR THE EFFICIENCY OF APPLICATION OF OUR PROCEDURES, THE OPTIMAL NUMBER OF THERAPIES FOR the MOST PAINFUL AND OTHER CONDITIONS IS FROM 5 TO 10 THERAPIES.
What is the best body position for sleeping?
It is the POSITION OF THE BODY leaning ON THE LEFT SIDE, WITH PILLOWS BETWEEN THE KNEES AND UNDER THE LEFT RIB.
Is a herniated disc curable without surgery?
ABSOLUTELY YES. ALL FORMS EXCEPT THE SEQUESTRATION STAGE (leakage of disc contents into the spinal canal).
Do you do recovery for all sports injuries?
WE DO REHABILITATION OF ALL KNOWN INJURIES IN SPORTS.